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What are the symptoms of hair loss?

2026-01-23 20:03:37 healthy

What are the symptoms of hair loss?

Hair loss is a common problem faced by many people, especially as the pace of modern life accelerates and stress increases, hair loss is becoming more common. Understanding the symptoms of hair loss can help with early detection and intervention. The following are the main symptoms of hair loss and related data analysis.

1. Common symptoms of hair loss

What are the symptoms of hair loss?

There are many symptoms of hair loss, the following are the most common ones:

SymptomsDescription
thinning hairThe hair on the top of the head or forehead gradually becomes thinner, and the hair volume is significantly reduced.
scalp visibleThe scalp is clearly visible through the hair, especially under bright light.
Hairline recedesThe forehead hairline gradually recedes, forming an "M" or "U" shaped bald spot.
Extensive hair lossLoss of more than 100 hairs per day for weeks or months.
itching or redness of scalpScalp inflammation or allergic reactions may accompany hair loss.

2. Types and characteristics of hair loss

According to the cause and manifestation of hair loss, it can be divided into the following types:

TypeFeaturescommon crowd
androgenic alopeciaThe hairline recedes and the top of the head is sparse, mostly due to genetic factors.It's more common in men, but it can also happen in women.
Alopecia areataLocalized round or oval hair loss may be related to the immune system.It can occur at any age.
telogen effluviumExtensive hair loss in a short period of time is related to stress, illness, or postpartum period.Women who are postpartum or under long-term stress.
scarring alopeciaInflammation or damage to the scalp causes permanent destruction of hair follicles.Patients with scalp diseases or trauma.

3. Possible causes of hair loss

The causes of hair loss are complex and diverse. The following are common triggers:

Reasoninfluence
genetic factorsPeople with a family history of hair loss are more likely to develop hair loss.
Hormone changesSuch as postpartum, menopause or thyroid dysfunction.
MalnutritionLack of protein, iron, zinc and other nutrients can lead to hair loss.
Too much pressureProlonged mental stress may trigger telogen effluvium.
Bad living habitsStaying up late, smoking, excessive perming and dyeing of hair, etc.

4. How to judge whether you have hair loss

If you suspect that you are losing hair, you can make a preliminary judgment through the following methods:

1.pull test: Gently pull a bunch of hair (about 50 strands). If more than 6 strands fall off, it may be abnormal hair loss.

2.Observe hairline: Compare past photos to see if the hairline is obviously receding.

3.Check pillows and combs: Be alert if hair loss exceeds 100 strands per day.

4.Scalp condition: Whether the scalp is red, swollen, itchy or scaly.

5. Prevention and treatment of hair loss

For hair loss problems, you can take the following measures:

measuresSpecific methods
improve dietEat more foods rich in protein, iron, and zinc, such as eggs, lean meat, nuts, etc.
reduce stressRelieve stress through exercise, meditation, etc.
Proper hair careAvoid frequent perms and dyeing and use mild shampoo.
drug treatmentSuch as minoxidil, finasteride, etc. (doctor's guidance is required).
hair transplant surgerySuitable for cases where hair follicles are permanently damaged.

6. Summary

Hair loss is a multifactorial problem, and it is important to detect symptoms early and take intervention measures. If you find that you have signs of hair loss, it is recommended to seek medical treatment promptly to determine the cause and develop a personalized treatment plan. At the same time, maintaining healthy living habits and mentality is the key to preventing hair loss.

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