How to use dry mugwort
In recent years, as people's attention to traditional Chinese medicine and natural therapies continues to increase, the use of dried mugwort has also become one of the hot topics. As a common Chinese medicinal material, dried mugwort has the effects of warming the meridians, dispersing cold, removing dampness and relieving pain, and is widely used in moxibustion, foot soaking, aromatherapy and other scenarios. This article will combine the hot content on the Internet in the past 10 days to give you a detailed introduction to the use of dry mugwort and precautions.
1. Basic introduction to dry mugwort
Dried mugwort is the product of mugwort leaves that have been sun-dried or dried, retaining the main medicinal ingredients of mugwort. It is warm in nature and bitter in taste, and belongs to the liver, spleen and kidney meridians. It is often used to regulate qi and blood, expel cold and remove dampness. The following are the main benefits of dry mugwort:
| Efficacy | Description |
|---|---|
| Warm the meridians and dispel cold | Suitable for cold constitution or pain caused by wind and cold |
| Removing dampness and relieving pain | Relieve joint pain and muscle soreness |
| Antibacterial and anti-inflammatory | Inhibitory effect on some bacteria and viruses |
| Soothe the nerves and aid sleep | Help improve sleep quality |
2. How to use dry mugwort
Dried mugwort can be used in a variety of ways. Here are some common uses:
| How to use | Operation steps | Applicable scenarios |
|---|---|---|
| Moxibustion | Make dry mugwort into moxa sticks or moxa velvet, burn it and fumigate the acupuncture points | Relieve pain and regulate Qi and blood |
| Soak your feet | Boil dry mugwort in water and soak your feet. The water temperature is 40-45°C. | Remove cold and dampness, improve sleep |
| Aromatherapy | Put dry mugwort into the aromatherapy burner and light it | Purify air, repel mosquitoes |
| mugwort bag | Put dry mugwort into a cloth bag and place it in the closet or next to the pillow | Moisture-proof and insect-proof, soothing and promoting sleep |
3. Precautions for using dry mugwort
Although dry mugwort has remarkable effects, you still need to pay attention to the following points when using it:
1.Pregnant women should use with caution: Mugwort has a blood-activating effect and may cause discomfort when used by pregnant women.
2.allergy test: It is recommended to test for allergies on the inside of your wrist before first use.
3.Control dosage: Excessive use may cause dry mouth, dizziness and other uncomfortable symptoms.
4.fire safety: When moxibustion or aromatherapy, keep away from flammable items and ensure good ventilation.
4. Selection and preservation of dry mugwort
To ensure the quality and effectiveness of dry mugwort, please pay attention to the following matters when purchasing and storing:
| Project | Things to note |
|---|---|
| Shop | Choose dry mugwort that is green in color, has a strong smell, and is not moldy. |
| save | Seal and store in a cool, dry place to avoid moisture |
| shelf life | Usually 1-2 years, the efficacy will weaken after expiration |
5. Other wonderful uses of dry mugwort
In addition to the common uses mentioned above, dried mugwort has some unexpected uses:
1.Mosquito repellent: Burn dry mugwort and its smoke can repel mosquitoes.
2.Deodorize: Place dry mugwort in the refrigerator or shoe cabinet to absorb odor.
3.hair care: Shampooing with mugwort water can remove dandruff, relieve itchiness and promote hair growth.
Conclusion
As a natural Chinese medicinal material, dried mugwort has a wide range of uses and significant effects. Whether it is used for health care or as a tip in daily life, it can play a unique role. I hope that through the introduction of this article, you can have a more comprehensive understanding of the use of dry mugwort and achieve ideal results in practical applications. When using, please choose the appropriate method according to your personal physique and needs, and pay attention to relevant precautions.
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