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How to make salt-baked lamb chops

2026-01-12 18:28:36 gourmet food

How to make salt-baked lamb chops

In the past 10 days, food topics have been very popular on major social platforms, especially the preparation methods of home-cooked dishes and hard dishes. Salt-baked dishes have become popular because of their simplicity, ease of operation and unique flavor.Salt baked lamb chopsSearch volume increased by 35% month-on-month. This article will combine popularity data and detailed steps across the Internet to show you how to make this delicious dish.

1. Data on popular food topics on the Internet in the past 10 days

How to make salt-baked lamb chops

RankingTopic keywordsPlatform popularity indexRelated recipes
1air fryer recipes98,000Fried chicken wings, French fries
2Low calorie fat loss meal72,000Chicken Breast Salad
3Salt baked series65,000Salt-baked shrimp, salt-baked lamb chops
4Pre-made dishes for New Year’s Eve dinner59,000Buddha Jumps Over the Wall, Braised Pork

2. Preparation of core ingredients for salt-baked lamb chops

Material classificationNameDosageRemarks
Main ingredientslamb ribs800gChoose fat and thin parts
Salt baking ingredientscoarse sea salt1500gLamb chops need to be completely covered
spicespeppercorns15gAdd flavor and remove odor
Excipientsonion1shredded and marinated

3. Detailed production steps

Step 1: Preparing the Lamb Chops

① Soak the lamb chops in water for 2 hours to remove the blood, and change the water 2-3 times during this period
② Use kitchen paper to absorb the moisture, and use a toothpick to poke holes on the surface to facilitate the flavoring.
③ Add shredded onions, 20ml of cooking wine, 5g of black pepper, massage and marinate for 30 minutes

Step 2: Fry the salt-baked base

① Add coarse salt and peppercorns to the iron pot and stir-fry over medium heat for 8 minutes until the salt grains are hot
② When you hear the "crackling" sound from the salt grains, take out 1/3 and set aside.
③ Spread the remaining salt flatly on the bottom, with a thickness of about 2cm

Step 3: Salt Baking and Encapsulation

① Spread the marinated lamb chops flat on the hot salt
② Completely cover the lamb chops with the reserved hot salt to form a sealing layer
③ Cover and simmer: first turn to high heat for 5 minutes, then turn to low heat for 25 minutes

4. Analysis of key skills

Technical pointsPrinciple descriptionFAQ
salt temperatureNeed to reach above 180℃Insufficient temperature will cause water to leak out
Seal thicknessAt least 3cm salt layerIf it is too thin, the baking effect will be lost.
Fire controlFirst big fire, then small fireThe fire will easily burn the whole process

5. Practical feedback data from netizens

Platformsuccess rateHigh frequency evaluationImprovement suggestions
little red book89%Meat is tender and juicyRosemary can be added
Douyin76%Salty and deliciousControl the amount of salt
Go to the kitchen92%Easy to operateExtend marinating time

6. Recommendations for innovative eating methods

salt and pepper version: Sprinkle chili powder + cumin powder after baking
cheese gratin: Spread mozzarella cheese on top and bake at 200℃ for 5 minutes
How to eat cold salad: Shredded lamb chops with coriander and lemon juice

According to the test data of food blogger @狗神老王, lamb chops made with this method can reduce oil precipitation by 23% compared with traditional grilling methods, while retaining more myoglobin, making the meat appear attractive pink. It is recommended to pair it with chilled sour plum soup or dry white wine, which can perfectly offset the salty flavor of the salt-baked dish.

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